I decided to not go to work tonight. I know that calling in is a wussy thing to do, but I really don’t feel that good. I think that when you are in my line of work, you need to be on your “A” game. I am not. I went to run today, and when I was finished, I just started feeling like crap. We (the kids and Jay) went to the store and went grocery shopping, and it got worse. Oh well. Tomorrow….

I passed my pistol qualificaion shoot today. I got 221 out of 240. I think that’s like a 92%, right?

I am still running. Although I don’t really think that it is helping any. I think I need to either run faster, or run farther. I suppose I will probably just keep on doing what I have been doing, but I really should keep my heart rate up for a longer amount of time. Maybe I might try and walk the lake tomorrow. It should take me about an hour, so we will see. Also, walking will make my shin splints a little easier to bear. I’ll keep you posted.